Chris...
As I said in my last blog, I had a bit of a niggle over the weekend with my calf, it turns out that i have a small tear in my calf muscle, which I have sorted out by having a couple of days off running, a bit of physio, compliments of Haley, ice and a compression bandage. It seems to be doing the trick I had an easy run today with Aaron, I reckon it was about 12k and I felt good, I ran from my house prior to meeting up so I should have got in about 16k. I could still feel the calf and had to chop back from time to time but all in all I think that I will be just fine.
Talking of niggles, Aaron ran in his new compression tights today - even Ben the dog laughed, he didn't seem to mind though and stepped out loud and proud, he reckons they are the biz. I won't go into too much detail but just lets say he ain't no Linford Christie !! I just felt sorry for Lucie !!
We are meeting up tomorrow to do the peak from the village domain which should be around 15k so looking forward to that. We are talking about doing a 20 to 25k on Saturday before chopping right back for the last week - it can't come quick enough now.
Bye for now. Chrissss
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Sounding more positive Chris, do take it easy though. Aaron's tights sound bootiful (he he) are you all wearing them on the day, must get some pictures. Dad said be careful cutting back near Aaron then.
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