Tuesday 3rd March 2009

Chris....

Back again after what seems like ages, I have still been running 6 out of 7 days but because i have been so busy with work, the web site, and trying to get some money in, i just have not had time to update the blog. Yeh i know i just need to harden up and keep on top of things but its easier said than done.

Any how i am not the only one who has not been updating - Aaron, Jesse - hint! hint!

In short I have ran each day with Aaron, Tuesday to Sunday with Monday as a rest day and we have varied the runs as much as we can with distances from 15 to 20+ - running on the flats and hills and doing the Peak at least once a week. Nothing to difficult we are both fealing realy gd. We have saved our big runs for the Saturday morning reaching 35k a couple of weeks ago which i blogged.

Last week i was away for the weekend so i had do the long run by myself on the Friday. I thought that i would just do the same Tuki route as the week before but maybe aim for a faster time. I took a slightly different route to the week before thinking it would be the same or at least a bit longer so i was well pleased when i came home in under 2hrs 30min, i came crashing down to earth when it was maped at 2 k's less. It would have still been 10mins faster than the week before when i worked it out but still it was a bit dissapointing.

Aaron and Jesse i am sure will update their own blog but i will give you a taste because i think they did awesome, they ran 42k (marathon) in 3hrs 20mins and said that they felt great, dont you just hate that when it happens!!

I will try and update on a daily basis from now on until the run - 2 weeks on Saturday !!

Bye for now