Chris...
Not long now, just a matter of days !!
I could not meet up with Aaron on Friday so we both did our own thing, just an easy jog for me.
We all met up early Saturday for our last run together before the big day, we had decided to run for about 1hr 30min to 2hrs taking in the peak as we went. All was good, no problems, no twinges or niggles. We ended up running further and for longer than expected 2hrs 10min I think it was just because we were enjoying ourselves and nobody was really watching the time. It's the last time I will see the peak before Saturday, just easy runs left now, no hills and nothing over 10k to come.
I ended up doing an extra 3k at the end though, because I found myself locked out of my home and had to run up to Anderson park, where Jake was playing cricket, just used it as an extra warm down - no worries.
I met up with Aaron tonight and we ran for an hour up and around the Tanui reserve, we decided that we would complete 3 more runs before the weekend no more that 10k, Mon - Wed with lots of stretching.
Nothing more we can do now, lets just hope we have done enough!!
Bye for now. Chris
Sunday, March 15, 2009
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2 comments:
I'm sure you have done enough, we are so proud of you all, we will be thinking of you and supporting you even though we're miles away. Take care and if you listen hard enough you will hear us cheering you on.
now then bro have read all your notes on your blog, well ive come to a decision ,its just going to be a breaze for you no probs ha ha . i hope you have a great run and you get there and back ok ,with or without the tights . i hope mums right and you can here us all shouting in the uk,on you run on saturday just listen and we all will be there, really shouting for you . go for it chris i'm so proud .
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