Chris...
I jogged down to the village today and met up with Aaron to do the peak. We set off nice and easy, picking up the pace as we went, made the top in just over 40 mins and felt great. A quick stretch off and back down, no worries calf felt good. Haley gave me another rub down tonight at work which is making all the difference with some great advice on stretching, which I will share with Aaron tomorrow - Thanks Haley.
The tights had another outing today, this time supported by a pair of Nike shorts, not sure whether this was in order to take the lunch box out of the equation or just to prevent further wolf whistles from the local builders. Either way it still gave me and Ben a laugh !!
I did bring up the age issue, which Aaron keeps harking on about and apparently its because on several occasions now Aaron has been mistaken for John, who is in fact nearly 50, same hair style though (short back and shine) this was starting to rattle Aaron, so he decided to have a go at me to take the pressure off. No problem mate, what ever works for you!! - Ageist
Easy run tomorrow 45 to 50 mins with lots of stretching, I am feeling real good and can't wait.
Bye for now.
Chris
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1 comment:
we are enjoying reading your blogs, love the banter, not long to go now, take care, why has John left the team, desparate to see Aaron in his running kit.
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